“And your Lord inspired to the bee, {Take for yourself among the mountains, houses, and among the trees and [in] that which they construct. Then eat from all the fruits and follow the ways of your Lord laid down [for you]. There emerges from their bellies a drink, varying in colors, in which there is healing for people. Indeed in that is a sign for a people who give thought}” [16:68-69]

How stunningly Allah has made this little life beneficent for us. The wonderful benefits of honey have been told in Quran and Sunnah.


Use on cuts, burns, bruises and grazes

(use directly 15ml-30ml)


Use as part of numerous homemade face masks (e.g. mix with lemon juice and olive oil) for spots, acne, pigmentation

Use to put on boils/ infectious spots

For eyes infections (place on cotton bud and rub along rim of eye like eyeliner or mix equal parts honey with distilled water to make a solution. Squeeze two to three drops of the solution into the eye. Apply two to three times daily until infection clears.)


Use on cold sores

For athletes foot or other fungal infections

cosmetic uses

For dry, cracked lips

Use as daily face wash for acne prone skin

Mix with other ingredients to make hand cream, face masks, shower creams

Great for cracked heels mixed with glycerin other diseases

For coughs and colds (Mix honey with glycerin and lemon or take 2 spoons of honey before going to bed)

For diarrhea, indigestion, constipation and other stomach problems (Consume 1 teaspoon of honey daily)

Anxiety, sleeplessness, insomnia

(Consume 1 large teaspoon -a bit at a time – before bedtime)

Memory and energy booster

The glucose is absorbed quickly by the body and gives an immediate energy boost.

Take a spoonful of honey before your workout.

To increase memory take 20 grams of honey daily


it provides more nutrients for your calories instead of sugar

  • wide array of vitamins
  • minerals
  • calcium
  • copper
  • magnisium

Use honey frequently it makes you healthier. There are many many more countless benefits of

honey all with the permission of Allah

So which of the favors of your Lord would you deny? (55:13)

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